Can I come? –
Yes, If you are a club member,
Yes , you can swim front crawl for a couple of lengths without stopping,
These sessions are coached but on some occasions it may be lead by session plans. There will be beginner lane with a maximum of 5 swimmers.
What Are The benefits? - Coached Club sessions provide you with a carefully planned and structured swim. You will have direct coaching from British Triathlon and Swim Wales certified coaches, and you’ll be swimming with people of a similar speed to you. We concentrate on improving both your technique. It’s easy to go to a local pool and swim 40 lengths, but this does little to improve either your technique or speed